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Abadeh Local Foods | What to eat in Abadeh Iran

Abadeh Local Foods

Abadeh Popular Foods


10 Dishes to Eat When You Are in Abadeh Iran


What to eat in Abadeh Iran? In most traditional Iranian dishes, there are tips and wisdom hidden, each of which is the result of centuries of experience, which has been modified from generation to generation until it became the present day. The ancients knew very well that food is not only for filling the stomach, but also for the health of the body and prevention of diseases and no need for medicine and treatment. The native foods of each city are considered part of the culture of that city, each of which has its own existential philosophy and there is a history behind each. The local foods of Fars province, which is considered one of the tourism capacities of this province, is a rich collection of delicious and colorful foods that no tourist can ignore. On this page, the local dishes of Abadeh city of Fars province are reviewed.

Iranian Foods Esfandi Pilaf | What to eat in Abadeh Iran

Iranian Food- Esfandi Pilaf

Esfandi Polow | Esfandi Pilaf

Esfandi Pilaf is one of the local dishes of Abadeh, which is prepared on the first day of Esfand. Esfand in farsi means March. In this polow, usually seven types of grains and legumes are used in addition to meat.

Iranian Foods Esfandi Soup | What to eat in Abadeh

Iranian Food- Esfandi Soup

Aush Esfandi | Esfandi Soup

Esfandi soup is one of the traditional dishes of Abadeh, which is cooked on the first night of Esfand. Esfand in farsi means March. Abadeh women and girls cook this soup on the night of the first day of March under the supervision of their grandmother, and the families of Abadeh eat it together in the morning of the first day of March. This soup is eaten at grandfather's house. Wheat, barley, lentils, chickpeas, beans, rice and mung beans are used in cooking this soup. The people of Abadeh consider Esfandi soup as a symbol of blessing, life and brightness of the house until the next year.

Iranian Foods Pomegranate Pilaf | What to eat in Abadeh

Iranian Food- Pomegranate Pilaf

Anar Polow | Pomegranate Pilaf

Anar Polow or Pomegranate Rice is a popular Iranian dish during the Yalda Night (The longest night of the year), in which originally goes back to Shiraz. This good-looking dish steamed with spices and cilantro, and decorated with pistachios and pomegranates! The rice is served with pomegranate and lime glazed cornish hens. Try this delicious food and enjoy.

Iranian Foods Pache Polow | What to eat in Abadeh

Iranian Food- Pache Polow

Pache Polow

Pache Polow is one of the traditional and old polow (cooked rice) of Fars province in Iran, which is prepared with rice and cabbage.

Iranian Foods Owpiazo | What to eat in Abadeh

Iranian Food- Owpiazo

Owpiazo

Perfect food for the days when we are tired of rice. Owpiazo is a type of Shirazi Eshkene that does not contain meat in its recipe and is suitable for vegetarians.

Iranian Foods Fenugreek Eshkeneh | What to eat in Abadeh

Iranian Food- Fenugreek Eshkeneh

Fenugreek Eshkeneh

To prepare fenugreek eshkeneh, onion, fenugreek, potato, egg and white flour are used. Serve it with orange juice, pickles, vegetables or curd.

Iranian Foods Eggplant and Lentil Dish | What to eat in Abadeh

Iranian Food- Eggplant and Lentil Dish

Eggplant and Lentil Dish

Eggplant and Lentil Dish (Halim Bademjan) is a popular Persian dish made with large eggplant, shredded meat (beef or lamb), half-grain rice, chopped walnuts, lentil and whey, and garnished with curd, fried-mint, fried-garlic and fried-onion. The most important feature of a high-quality eggplant halim is its stretchiness, which is obtained by using rib meat. Therefore, tender meat should be pounded and avoid chopping or shaving the meat so as not to shorten its strands.

Iranian Foods Sour Broth | What to eat in Abadeh

Iranian Food- Sour Broth

Sour Broth

Sour Broth is one of the original and traditional dishes of Fars province of Iran. To prepare this broth, after the water boils, add meat, onion, peas and beans to it. After cooking peas and beans, add aromatic herbs, flour, plums, sour lavash, pomegranate paste and green tomatoes to the broth mixture. Finally, add salt, pepper and spices and turn off the flame after 30 minutes. The amount of pickled food depends on your taste and it is not necessary to use all the pickles mentioned in the broth.

Iranian Foods Lalak Eggplant | What to eat in Abadeh

Iranian Food- Lalak Eggplant

Lalak Eggplant

Chopped wheat grains (wheat semolina), which is known as lalac, is one of the useful and delicious item for preparing a variety of local and traditional foods. Lalak Eggplant is one of the unique foods of Fars province in Iran which is made by lalak. Lalek (wheat semolina), onion, fresh garlic, dill, mint, tarragon, basil and eggplant are the ingredients used to make lalak-eggplant, but sometimes chicken, carrots and potatoes can also be added.

Iranian Foods Shole Mashaki | What to eat in Abadeh

Iranian Food- Shole Mashaki

Shole Mashaki

Shole Mashaki is a type of stew which is made by meat, mung beans and rice.

Iranian Foods Sour Pilaf | What to eat in Abadeh

Iranian Food- Sour Pilaf

Sour Pilaf

Sour Pilaf is a delecious dish that its ingredients are lamb meat, rice, cabbage, garlic, fresh mint and pomegranate. To prepare this special dish, first peel the cabbages and cut them into rings. Cook the meat with salt, turmeric and onion. Then put the cabbages in the broth. After it is cooked, pour some pomegranate paste on it. Drain the rice so that the grain does not soften. Put the rice in the pot and add some mint leaves and pomegranate juice to it and stir slowly. Put the rest of the cleaned mint and garlic on the side of the pot with one or two cabbage leaves and boil the rice. Of course, you can put seasoned meat and cabbage on top of rice and cook it.

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